Yoga Classes
Learn classical Hatha Yoga with Amita - yoga asana, pranayama, meditation and more - as per the Yoga Sutras
Learn More....Amita Jain
Study. Practice. Heal.
In a world where we place our health in the hands of others, Amita teaches you to become your own healer.
A guide, teacher and mentor when your life is out of balance.
After decades of helping people as an Ayurvedic Doctor and Yoga Master, Amita Jain now offers her services free to the community. With in-person consults, events, and seminars, and online classes, courses, and articles, Amita offers support and guidance to those who need it most.
You may be here because:
- You're looking for an authentic yoga teacher and practice
- You need help with healing and believe in holistic, natural or eastern approaches
- You feel out of balance physically, mentally, spiritually
Perhaps you're the one who suffers, the one misunderstood, the one who has lost faith in contemporary approaches, the one who is told ‘nothing is wrong with you’ when everything is. The underserved, the uninsured, the hopeless, the one tossed aside because no one understands, or wants to understand.
How to get started
